David Beckham 
More Hottest male in hollywood after the break......
Alex O'Loughlin
Actor Alex O'Loughlin was at the height of his popularity as the star of CBS  “Hawaii Five-O”. How did 34-year-old Alex holds in the form of such a body? In  an interview with New York magazine, Time Out, he told that in order to have  such a body must:
Step 1: take a very boring diet – porridge and chicken, steamed vegetables without oil and without.Step 2: Develop training schemes interval training, visit the pool.
O'Lahlan also told Time Out, what he wants and at seventy years of being in great shape. Well, he's a good start.
Step 1: take a very boring diet – porridge and chicken, steamed vegetables without oil and without.Step 2: Develop training schemes interval training, visit the pool.
O'Lahlan also told Time Out, what he wants and at seventy years of being in great shape. Well, he's a good start.
 Matthew McConaughey
No list of Hollywood stars, according to abs, will not really be complete  without Matthew McConaughey. This surfer and a guy who paid for him to play this  surfer has kept its perfect shape and at 40. How? Supporting in the form of not  only the body but the head. “Your body can be in top form, while your thoughts  are not in the best condition,” – he said Men's Health. “But it's great if you  can coordinate them.”When McConaughey was withdrawn on the set, he did not go to  the gym, because all the training takes place on the site itself in the pursuit  of the murderers, push-ups and fights. “When I run, I stop and do 30 push-ups” –  he told the magazine. – “Then get up and continue running. In the future I want  to try to do so 200 times. We'll see.
 Kellan Lutz
Do not envy Twilight star Kellan Lutz, because its press is better than yours.  Envy, the fact that he works with a much larger load than you are to achieve  this. A healthy 25-year-old Lutz, in an interview with Men's Health said that as  a child he was an active child. During high school he combined playing football  and playing trombone in the band (do not ask how), but now he is working on the  set. He also told the magazine that he swims and goes to battle, when he was not  at work, and walks with the dog. And do not think that after all the toil, he  gets the pleasure of eating. Lutz told Men's Health, which he eats every three  hours and in small portions. And after midnight – a hard-boiled egg.
 Old Spice Guy Isaiah Mustafa
Old Spice Guy Isaiah Mustafa sure smells good. Football player back in the list  actor with an excellent body and looks really not bad. How did he manage to stay  in this form? Thanks to the dinosaurs, of course. In the video, YouTube (part of  the campaign), Mustafa explains how he conducts his training: 40 rounds around  the planet, 100 presses on the bench Brachiosaurus, 12 scrolls of the tractor, 2  turning the neck to the poles, 300 beats a zebra, a cold dip – swim across the  Aegean Sea.
 Bradley Cooper
Would you like to the list as ABS Bradley Cooper? For six months he was  “literally transform your body” – as he said himself the 35-year-old Cooper  Details. And before that he was in very good shape. On the advice of an expert,  Cooper cut in their diets sweet, salt and flour, and began to climb the  mountains and train for 2 hours a day. Sounds exhausting, but this is for him  consolation. Cooper told the magazine that when he was younger, it was taken for  a girl. More so will not.
 Taylor Lautner
Taylor Lautner is 18 years old, famous, rich and participant list of the best  bodies in Hollywood. Jealous of him? Not worth it to enter into the image of the  werewolf has gained 30 pounds of muscle, in a break between filming the first  and second parts of “Twilight”, according to the magazine Men's Health. It was  not easy. But Lautner could not resist, and all the same took off his shirt to  show his excellent form.
Daniel Craig
James Bond – Daniel Craig almost overnight turned from a British actor in the  Hollywood star. “I had to be so perfect a form as possible,” – Craig told a  British newspaper. “Quantum of Solace, his second Bond film. “Although the last  time I was big and brawny, in fact I'm in no better shape.” Well, 42-year Bond  looks and now, not quite bad.
 Robert Buckley
The actor Robert Buckley does not get to wear clothes in the shot when he plays  his new role in NBC's Lipstick Jungle, this is obvious, and it became the  motivation for the 29-year-old star. “You have to motivate yourself always stay  in shape” – he said In Touch Magazine. “And personally, I noticed that there is  nothing better than a motivation, because knowing what I was going to appear  almost naked in front of millions of people.” It works. Of course, his fans  happy.
Ryan Reynolds
Seven days a week for 90 minutes a day. This rigorous schedule trainer Bobby  Strom has helped Ryan Reynolds get a role in the movie “Green Lantern”. “He has  been working with weights to develop core muscles.” The proof of this his body.  Reynolds was one of the owners of the most luxurious bodies in Hollywood.









